News for 'health tips'

What Anil Kapoor Finds VERY VERY TOUGH

What Anil Kapoor Finds VERY VERY TOUGH

Rediff.com21 Jun 2022

'I want to keep experimenting.' 'That's what I have done all my life, in my entire career.'

Ladies, Build Your Business Skills! Build Your Technical Skills!

Ladies, Build Your Business Skills! Build Your Technical Skills!

Rediff.com25 May 2022

Never let self-doubt get in your way and the fear of rejection stop you from growing.

How Mum-To-Be Kajal Aggarwal Stays Fit

How Mum-To-Be Kajal Aggarwal Stays Fit

Rediff.com3 Feb 2022

'During pregnancy, your body may tell you what it's feeling more acutely than during other phases of life, which is your body's way of adapting to protect your pregnancy.'

Avoid tobacco, alcohol to cope with lockdown boredom, says Govt

Avoid tobacco, alcohol to cope with lockdown boredom, says Govt

Rediff.com31 Mar 2020

It also urged people not to shun or judge those who are suffering from the infection, which has claimed 32 lives and affected 1,251 people in the country.

5 nutrition-rich foods to include in your diet

5 nutrition-rich foods to include in your diet

Rediff.com30 Aug 2019

Milk, turmeric, millet and nuts are important source of nutrients for your body, says Ritika Samaddar.

11 Dating Rules No One Will Tell You

11 Dating Rules No One Will Tell You

Rediff.com2 Feb 2022

If you are among those people who prefer to jump into bed first and save the difficult conversations for later, then these times might not fancy you, cautions Ravi Mittal, founder, CEO, Quack Quack, an online dating app.

I gave up junk food and lost 16 kg in 5 months

I gave up junk food and lost 16 kg in 5 months

Rediff.com19 Aug 2020

Pranav Bodani, 29, from Pune shares his story.

Why Every Family Must Have This Discussion

Why Every Family Must Have This Discussion

Rediff.com17 Jun 2021

A discussion on death or serious illness seems to be taboo in Indian families. Not having this discussion borders on being irresponsible towards your loved ones, asserts Harsh Roongta.

Now in app stores: Parenting made easy

Now in app stores: Parenting made easy

Rediff.com2 Mar 2017

Away from parents and in-laws, many couples find themselves unprepared for parenthood in a digital age. Nikita Puri explores apps that can ease the way.

A healthy diet for your gadgets

A healthy diet for your gadgets

Rediff.com1 Feb 2014

Six quick tips to whip your devices back into shape

Want to invest in Healthcare ETFs?

Want to invest in Healthcare ETFs?

Rediff.com4 Jun 2021

If a retail investor wants exposure to a healthcare ETF, it should be a part of his satellite portfolio, suggests Sanjay Kumar Singh.

What NOT to eat before a workout

What NOT to eat before a workout

Rediff.com3 Oct 2013

Nutritionist Niti Desai on simple but effective diet tips that'll make you look and feel healthy at 2pm today.

How to protect your skin before and after Holi

How to protect your skin before and after Holi

Rediff.com10 Mar 2020

Dr Banani Choudhary tells you how to cleanse and hydrate your skin before and after playing Holi.

Arise, Sir Lewis? I'm no unsung hero, says Hamilton

Arise, Sir Lewis? I'm no unsung hero, says Hamilton

Rediff.com16 Nov 2020

Lewis Hamilton, winner of a record 94 races, said after winning Sunday's Turkish Grand Prix to clinch the title that he thought more of others.

How to keep elders SAFE in the lockdown

How to keep elders SAFE in the lockdown

Rediff.com13 Jul 2020

'Due to lack of physical activity and proper care, senior citizens are falling at home or complaining of orthopaedic injuries,' cautions Dr Rajeev Verma.

No time to workout? Try these simple habits!

No time to workout? Try these simple habits!

Rediff.com5 Mar 2019

Move every 30 minutes. Walk. Plan your meals. Drink enough water.

How You Can Fight COVID-19

How You Can Fight COVID-19

Rediff.com28 May 2021

Dr Karthiyayini Mahadevan, head, wellness and well-being, Columbia Pacific Communities, shares simple, useful tips to fully recover from COVID-19.

Bank NPAs are just the tip of the iceberg

Bank NPAs are just the tip of the iceberg

Rediff.com16 Feb 2016

Once these banks start showing losses, they will not be able to pay dividends to the government nor pay taxes, which will further aggravate the situation for the government as its return on investment as an investor would be very negligible for the next few years, says M V Subramanian.

Why pregnant women must visit a dentist

Why pregnant women must visit a dentist

Rediff.com6 Nov 2019

The condition of your gums has a close possibility of directly affecting the health of your baby-to-be and is prone to preterm birth, says Dr Karishma Jaradi.

500 m to 21 km: How I lost 15 kg by running

500 m to 21 km: How I lost 15 kg by running

Rediff.com4 Jun 2020

Rushil Zambare, 29 from Thane shares his fitness journey.

How students can beat exam stress and score better

How students can beat exam stress and score better

Rediff.com19 Feb 2019

A good night's sleep helps remove stress and anxiety.

FAT TO FIT: How I lost 20 kg by running and fasting

FAT TO FIT: How I lost 20 kg by running and fasting

Rediff.com4 May 2021

Pankaj Sonkusre from Mumbai tells us how he changed his lifestyle and lost 20 kg.

11 tips to cook lighter, leaner meals!

11 tips to cook lighter, leaner meals!

Rediff.com25 May 2011

Prepare healthy, eat healthy -- that should be your motto!

How this 26 YO vegetarian lost 39 kg to get 6 pack abs

How this 26 YO vegetarian lost 39 kg to get 6 pack abs

Rediff.com17 Dec 2019

Rediff reader Arpit Pipersaniya, 26 from Bengaluru reveals how he went from 109 kg to 70 kg and transformed his lifestyle.

Want damage-free hair?

Want damage-free hair?

Rediff.com11 Sep 2018

A healthy diet and care will help your tresses.

Revealed! How Sania lost 26 kilos in 4 months

Revealed! How Sania lost 26 kilos in 4 months

Rediff.com21 Feb 2020

'If I can, then anyone can,' the tennis ace wrote in an inspiring post sharing her incredible fitness journey.

Must read: What Priyanka learned from her parents

Must read: What Priyanka learned from her parents

Rediff.com17 Jul 2019

Elle UK's cover star Priyanka Chopra talks about the lessons she learned while growing up with her physician parents.

Vitamin D deficiency? What you must know!

Vitamin D deficiency? What you must know!

Rediff.com2 Dec 2019

How the lack of Vitamin D affects your health and what you can do about it.

Covid R-value climbing steadily in India; Kerala, NE states top list

Covid R-value climbing steadily in India; Kerala, NE states top list

Rediff.com29 Jul 2021

Among the metro cities, the R-values of Pune and Delhi are close to one, suggests an analysis by researchers at the Institute of Mathematical Sciences in Chennai.

'Indian food is the perfect, balanced, diet'

'Indian food is the perfect, balanced, diet'

Rediff.com12 May 2022

'The way desi food is cooked in our homes makes it so delicious and yummy.' 'It is a great digestive meal.'

'50 districts have witnessed 100% surge'

'50 districts have witnessed 100% surge'

Rediff.com8 Jun 2021

'Eleven of our mega states such as UP, Madhya Pradesh, Karnataka, Maharashtra, West Bengal and Tamil Nadu have contributed 70 per cent of the cases and 75 per cent of the deaths.'

FAT to FIT! How I lost 25 kg in the lockdown

FAT to FIT! How I lost 25 kg in the lockdown

Rediff.com29 Sep 2020

Shubham Sharma tells us how he went from 90 to 65 kgSHUBHAM .

Ask Komal: Are vegetarian diets unhealthy?

Ask Komal: Are vegetarian diets unhealthy?

Rediff.com11 Nov 2020

Plant foods are rich in whole grains, fruits and vegetables, which provide many essential nutrients including fibre, says nutritionist Komal Jethmalani.

Meet the 12 hottest vegetarian women

Meet the 12 hottest vegetarian women

Rediff.com27 Jul 2016

They swear by vegetarianism to not only save our environment and animals, but also to maintain their lithe, sculpted figure.

Delivery staff are among the worst affected by Delhi's air pollution

Delivery staff are among the worst affected by Delhi's air pollution

Rediff.com11 Nov 2019

The delivery staff who drop off packages for online retail giants or food or ferry passengers around the city in their taxis are among the worst affected by the capital's foul air.

Want to study in Australia? Do your homework first!

Want to study in Australia? Do your homework first!

Rediff.com23 May 2019

Listen carefully to what others say and stay open to opportunities of grasping the new learning atmosphere.

How to buy diabetes insurance

How to buy diabetes insurance

Rediff.com14 Feb 2018

Mahavir Chopra tells you what to check before you choose a diabetes insurance plan.

JEE Main: How I scored 100 percentile

JEE Main: How I scored 100 percentile

Rediff.com5 May 2021

Instead of trying too hard to ace all three -- math, physics, chemistry -- choose any two subjects and excel in them, advises Bratin Mondal who secured 100 percentile in the March 2021 IIT-Joint Entrance Exam Mains.

ICMR study hints at much wider spread of COVID-19

ICMR study hints at much wider spread of COVID-19

Rediff.com10 Jun 2020

ICMR's serological survey, whose findings will be made public next week, suggests that the rate of contagion may be a lot higher in most-affected cities such as Delhi, Mumbai, and Pune.

First year of college? Relationships can wait!

First year of college? Relationships can wait!

Rediff.com16 Jul 2019

Freedom doesn't mean experimenting everything that comes your way. Tread with caution, warns Dr Prakriti Poddar.